The aged also are ordinary humans, ordinary sexual existence is important, however the sexual existence of the aged have to be executed according to their talents, now not too swiftly. Some older humans mistakenly believe that abstinence can prolong life. As a result, in their sixties, they stopped doing house responsibilities. Modern medication believes that lengthy abstinence within the elderly will result in the loss of sexual feature. Because abstinence destroys the stability of the frame, reduces the secretion of sex hormones, suppresses human sexual instincts, and the aggregated sexual choice of the human frame cannot be released, on the contrary, it will reason harm to the human spirit and frame.

Studies have shown that Abstinents have an getting old and mortality price of greater than 30% better than those who have everyday sex. The ordinary use of sexual organs can delay the decline of sexual function and maintain the everyday secretion of sex hormones. If you don’t use it for a long term, your sexual organs will decline and atrophy and end up useless.

So what should the elderly be aware of in their sexual life?

Sexual time

Sexual existence in younger adulthood usually takes vicinity after going to bed at night time, which is not always appropriate for the elderly. Older people have a tendency to be worn-out. After an afternoon’s activity, they may sense worn-out. How can they be interested in sex? Therefore, the sexual lifestyles of the elderly should be accomplished after sleeping or before getting up within the morning. Because, after rest, both non secular and bodily strength are restored, that is less difficult for both aspects to get sexual satisfaction. Older people do not have sex best at night time, when the sexual impulse comes, so long as the dwelling environment allows, it could be finished at any time.

Sexual frequency

The sexual lifestyles of the aged ought to be based on the bodily endurance of men. For those elderly 60-65, it’s miles really helpful to do it once every 2-3 weeks, and for the ones aged 65-70, it’s far advisable to do it once every 4-6 weeks. If you are in correct fitness, you could shorten the time and growth the range of times consistent with your sexual choice. In a phrase, it have to be based totally on sexual pleasure after the event and now not fatigue or soreness.

Decreased body fat

Old humans’s body fats decreases, which makes them greater terrified of bloodless, and the frame’s capability to modify bloodless and warm is weakened. Therefore, the aged must take note of the regulation of room temperature in sexual life, avoid bloodless in wintry weather and sweat collapse in summer time.

Muscle atrophy

Due to muscle atrophy, muscle contractility, flexibility and staying power are decreased, so attention ought to be paid to maintaining muscle electricity through suitable sports. Because the muscle power of the aged is poor and no longer so flexible, we need to also pay attention to the movement no longer too robust and too large, with a purpose to avoid again ache, muscle pain, or even unnecessary muscle harm, and be aware of the choice of extra hard work-saving positions (together with lateral function).

Choice of Sexual Objects

With the boom of age and the decline of bodily function, the girl hormone in the frame decreases, and the demand for sexual lifestyles decreases. So many ladies refuse or hate sex in vintage age. So what must guys do? Obviously, it is not clever to force a partner to have sex, which also can cause tension among husband and wife. There are also some men who lose their better halves and have no woman companions of their later years. So how can they solve this want? Realistic sex dolls have to be capable of help him solve this problem. Adult dolls can continually meet his wishes and obey his necessities. She can also be the object of the widowed elderly, in order that the aged can talk to her coronary heart, reduce loneliness.